Monday, November 4, 2024

Sharing vs Oversharing: Understanding Personal Boundaries

For various reasons, some individuals tend to overshare personal matters, which can lead others to judge them harshly or to focus on their issues in a negative light. 

It is important to remember that not everyone needs to know every detail about your life.

For example, when discussing sensitive topics such as personal or family health issues, oversharing can invite unwanted scrutiny and negativity from others. 

This can detract from the support and understanding you may actually need.

Balancing openness with discretion can help create healthier boundaries and maintain a more positive perception among those around you.

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